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Paths

In life, you need goals that make your heart beat and precise plans to achieve them.

Check-Up

The Check-Up represents the main moment for each member starting their journey at Istoria, an essential evaluation phase where each expert of our Team will carry out the assessments to define a precise and punctual action plan

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Personalized Analysis

The Check-Up starts with a detailed anamnesis and a discussion of the current state of health indicated by biomarkers to ensure a truly personalized approach.

Creation of the Routine

The Team collects all data concerning your routine to create a replica of the precise structure to adhere to in order not to upset daily life with the scheduling.

Targeted Physical Evaluations

Followed by physical evaluations, which include body composition analysis, tissue inflammation state, and posture. This moment allows you to get a complete picture and identify any dysfunctions on which to intervene with a personalized and targeted approach.

Goals and Sustainability

We conclude with setting specific goals to achieve, followed by defining a detailed strategy to achieve them. Our absolute priority remains sustainability: every protocol must integrate harmoniously into the routine, respecting the lifestyle of the person it is dedicated to.

Paths

The problem of those who want change is that they overestimate what they can do in a day, but underestimate what they can do in a year.

The Value of Time

Experience teaches us that the difference is made by those who achieve results that last over time. We work with those who see time as an ally for long-lasting results. Following a path is essential to learn what really makes the difference for oneself, more than for the immediate result.

Paths and Monitoring

  • Decide to start a path of 3, 6, or 12 months, a choice you will have after the first Check-Up.
  • Monthly, a Check-Up will evaluate progress and keep motivation alive.
  • Each participant is accompanied by a personal tutor who will offer continuous support.

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