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Wellness for women

A path to improve your health

We build change together

Actively participate in the creation of your personalized protocol

Choose foods and details that reflect your lifestyle and character. Together with our Team, you can customize every aspect of your path monthly to guarantee a sustainable and long-lasting final result.

We will not disrupt your routine

Our experience has taught us that, to make a real difference, it is not enough to achieve a result: it is essential that the result fully reflects the person who achieves it. Only then will it become an integral part of the person and can be maintained naturally over time.

You will start a journey

Choosing a path will allow our Team to plan and structure an efficient strategy, adapted in the short, medium, or long term according to your preferences.

Initial Check-Up
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Definition of objectives
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Strategy setup
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Start of journey
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Monthly monitoring and comparison
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Evolution based on progress
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Initial Check-Up

Definition of objectives

Strategy setup

Start of journey

Monthly monitoring and comparison

Evolution based on progress

Choose more than the result

Those who choose Istoria choose a new starting point

The aesthetic result is only the tip of the iceberg of a remarkable set of awareness, which will prove essential when the journey ends

We want to teach you to maintain results over time

Our success is measured by the permanence of the results obtained. To make this happen, it will be essential not only to build the foundations of your lifestyle but also to teach you how your body works.

Multidisciplinary Team

A group of experts in various areas of health work together to create a personalized and comprehensive journey, tailored to your specific needs

Cutting-edge Technologies

We use the latest technological innovations to monitor and improve your well-being, ensuring effective and measurable results.

Precision Medicine Tests

We analyze your genetic, hormonal, and microbiome data to offer you a tailor-made plan, optimized for your body and lifestyle.

Sleep Analysis

We use advanced technologies to examine your sleep. We offer personalized solutions to improve the quality of your rest, promoting optimal well-being.

Mental Coaching

We provide the necessary psycho-emotional support to help you achieve your goals, improve your resilience, and develop the right mindset.

Mommy Space

We promote maternal wellness, helping women manage the emotional and relational challenges of motherhood with awareness and serenity through a psychophysical path designed to strengthen the self and family bonds in such a delicate and transformation-rich moment.

Hybrid Yoga

An innovative approach that integrates psycho-emotional work with physical work, Hybrid Yoga works to align body and mind, returning complete balance and well-being with the goal of achieving concrete and lasting results.

Quality over quantity

Quality before quantity is a concept that perfectly defines our working method and our ethics. Quality for us means a final result that is proportionate and harmonious, where every tissue has the correct texture and the overall work is a masterpiece.

What they think about us